Justin McGuire brought this to my attention through Jeanne. The post was written two years ago, but the suggestions are relevant always.
1. Read your Bible before you read your email, log in to Facebook, turn on
the radio, etc.
2. Start attending the church events you normally miss.
3. Begin and stick to a pattern of daily family worship.
4. Start reading systematically through the Bible.
Read why the author suggests these things and also the other six points by reading the whole article here.